A little bit about me

Hello and a warm welcome,

Welcome, I'm Helena, founder of The Spirit Centre.

For much of my life I've been exploring what it means to live with greater awareness and sovereignty. To be honest, it wasn't a particularly conscious path in the beginning, nor did I initially set out searching for spiritual wisdom. It began as an instinctive response to the pain and anger I had inside and a persistent knowing that there was more to this life than I was experiencing.

Over time, I learnt how to find my centre and to follow my own heart. Trust in myself slowly grew and continues to deepen and along the way I began to honour my own inner wisdom and worth rather than looking outside for it.. Whilst much of my earlier work focused on healing, today its shifted to empowerment. One of the greatest joys is to witness someone appreciate themselves and their worth and rise up to meet their gifts

The name, The Spirit Centre, came directly from my practices and experience with energy and spirit. As I worked more with the energies of the centre and what unfolded from this space, I found that my mind, heart, body and intuition stopped pulling in different directions and began to work together more coherently. The Drum has been absolutely essential to that.

Every one of us has access to that same inner wisdom. It isn't something we need to earn or something another person can give us. It has always been there in our centre. The journey is learning how to reconnect with it and trust it. So many of us dont comprehend our true worth, we doubt ourselves, feel guilt and shame, we hide our creativity and natural voice. We compare ourselves to others, placing ourselves beneath them and the uniquely beautiful gifts that are ours remain hidden.

I’m not here to tell people what to believe or to provide quick answers. I like to create the conditions where you become curious and ask those meaningful questions to discover your own truth - for yourself. My part in this is to hold a lamp to guide you to your centre and to balance. It is from this place of balance that we naturally reconnect with the wisdom of the heart and can connect to clarity and our higher self.

Over the years I have found time and again that when we learn to live from this centred place, things begin to shift. We connect with the heart space. A portal to Divine Love. It is a field of intelligence and coherence, extending far beyond physical constraints. This field is pivotal to any efforts for lasting change. As we learn to reconnect with this awareness, we also refine the quality of choices we make, we strengthen and move forwards with greater purpose. Less reactive and pliable and more responsive, compassionate and authentic. A lot of what I see in people is not a lack of ability, but a disconnection from this space.

This weaves through all I do. I work with individuals, groups and organisations, deliver Heart Connections, a powerful and practical 6 week connection to the hearts intelligence, Tutor with the College of Sound Healing on Drum Healing and hold Workshops, ceremonies and circles. I can support your environment with space cleansing and blessing for homes, workspaces and gardens.

To find out more have a look around my website and contact me if you want to work with me.

I very much look forward to being part of your journey.

Love, Helena